HYROX løbsanalyse: Ridhwan Limbada - London Excel 02:11:23 | HyCoach

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HYROX løbsanalyse: Ridhwan Limbada

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 02:11:23
Placering: #5466
AG Placering: #1193
Kategori: SOLO · OPEN

Ridhwan Limbada

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running57:08 (43%)

Stations54:14 (41%)

Roxzone20:08 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:08/km+20.1%18.7%

Split-tider

Segment	Tid	Placering
Running 1	4:36	-
SkiErg	5:58	2780
Running 2	6:19	-
Sled Push	4:21	2704
Running 3	6:44	-
Sled Pull	6:16	2396
Running 4	7:28	-
Burpee Broad Jump	7:39	2314
Running 5	7:20	-
Rowing	5:28	2378
Running 6	7:26	-
Farmers Carry	3:00	2560
Running 7	7:35	-
Sandbag Lunges	10:19	2700
Running 8	9:43	-
Wall Balls	11:13	2366
Running Total	57:08	2794
Roxzone Total	20:08	2775