HYROX løbsanalyse: Lizzie Cowlard - London Excel 01:11:18 | HyCoach

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HYROX løbsanalyse: Lizzie Cowlard

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:11:18
Placering: #114
AG Placering: #29
Kategori: SOLO · OPEN

Lizzie Cowlard

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running29:29 (41%)

Stations31:29 (44%)

Roxzone10:25 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:41/km+7.4%16.0%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	5:04	127
Running 2	3:24	-
Sled Push	2:13	266
Running 3	3:35	-
Sled Pull	3:59	31
Running 4	3:37	-
Burpee Broad Jump	4:45	196
Running 5	3:34	-
Rowing	5:17	438
Running 6	3:40	-
Farmers Carry	1:47	173
Running 7	3:39	-
Sandbag Lunges	3:32	84
Running 8	5:08	-
Wall Balls	4:52	205
Running Total	29:29	85
Roxzone Total	10:25	147