What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maia Simpson-Lloyd

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:20
Ranking: #104
AG Ranking: #25
Category: SOLO · OPEN

Maia Simpson-Lloyd

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running27:48 (38%)

Stations35:41 (49%)

Roxzone9:56 (14%)

Running Analysis

Avg. PaceDegradationStability3:29/km+3.1%15.7%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	5:18	449
Running 2	3:13	-
Sled Push	2:07	179
Running 3	3:28	-
Sled Pull	4:43	272
Running 4	3:21	-
Burpee Broad Jump	5:31	454
Running 5	3:21	-
Rowing	5:17	439
Running 6	3:37	-
Farmers Carry	2:23	1040
Running 7	3:19	-
Sandbag Lunges	4:13	369
Running 8	4:48	-
Wall Balls	6:09	626
Running Total	27:48	32
Roxzone Total	9:56	84

HYROX Race Analysis: Maia Simpson-Lloyd

Maia Simpson-Lloyd

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maia Simpson-Lloyd

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times