HYROX Race Analysis: Paul Shrives - London Excel 01:06:46 | HyCoach

HYROX Race Analysis: Paul Shrives

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:06:46
Placering: #231
AG Placering: #23
Kategori: SOLO · OPEN

Paul Shrives

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running26:12 (39%)

Stations30:36 (46%)

Roxzone10:03 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:17/km+8.3%20.2%

Split-tider

Segment	Tid	Placering
Running 1	2:39	-
SkiErg	4:23	194
Running 2	3:00	-
Sled Push	2:29	745
Running 3	3:03	-
Sled Pull	3:41	193
Running 4	3:02	-
Burpee Broad Jump	3:32	203
Running 5	3:10	-
Rowing	4:37	574
Running 6	3:08	-
Farmers Carry	1:26	104
Running 7	3:15	-
Sandbag Lunges	5:23	1581
Running 8	4:59	-
Wall Balls	5:05	358
Running Total	26:12	164
Roxzone Total	10:03	615