HYROX Race Analysis: Ric Hayes

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:22:21
Placering: #1362
AG Placering: #81
Kategori: SOLO · OPEN

Ric Hayes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:17 (42%)

Stations34:56 (42%)

Roxzone13:13 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:17/km+11.3%15.3%

Split-tider

Segment	Tid	Placering
Running 1	3:35	-
SkiErg	5:04	2158
Running 2	4:00	-
Sled Push	2:39	1128
Running 3	4:10	-
Sled Pull	4:29	1030
Running 4	4:15	-
Burpee Broad Jump	5:20	1309
Running 5	4:05	-
Rowing	4:48	1060
Running 6	3:54	-
Farmers Carry	1:47	773
Running 7	4:27	-
Sandbag Lunges	5:18	1529
Running 8	5:55	-
Wall Balls	5:31	558
Running Total	34:17	1672
Roxzone Total	13:13	2059

HYROX Race Analysis: Ric Hayes - London Excel 01:22:21 | HyCoach