HYROX løbsanalyse: Ashley Adams - London Excel 01:34:10 | HyCoach

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HYROX løbsanalyse: Ashley Adams

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:34:10
Placering: #4179
AG Placering: #884
Kategori: SOLO · OPEN

Ashley Adams

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:40 (37%)

Stations46:40 (50%)

Roxzone12:56 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+8.5%21.6%

Split-tider

Segment	Tid	Placering
Running 1	3:28	-
SkiErg	5:05	2189
Running 2	3:54	-
Sled Push	3:27	2341
Running 3	4:11	-
Sled Pull	5:25	1977
Running 4	4:05	-
Burpee Broad Jump	7:28	2359
Running 5	4:09	-
Rowing	5:23	2360
Running 6	3:58	-
Farmers Carry	2:44	2449
Running 7	4:14	-
Sandbag Lunges	7:03	2405
Running 8	6:45	-
Wall Balls	10:05	2251
Running Total	34:40	1740
Roxzone Total	12:56	1964