HYROX Race Analysis: Sandie Pow - London Excel 01:23:56 | HyCoach

HYROX Race Analysis: Sandie Pow

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:23:56
Placering: #347
AG Placering: #22
Kategori: SOLO · OPEN

Sandie Pow

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:59 (39%)

Stations39:30 (47%)

Roxzone11:31 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+15.7%19.6%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	5:21	384
Running 2	3:36	-
Sled Push	2:57	725
Running 3	4:02	-
Sled Pull	6:29	1041
Running 4	3:56	-
Burpee Broad Jump	4:27	93
Running 5	4:09	-
Rowing	6:06	1102
Running 6	4:06	-
Farmers Carry	2:08	585
Running 7	4:10	-
Sandbag Lunges	4:11	265
Running 8	6:03	-
Wall Balls	7:51	858
Running Total	32:59	266
Roxzone Total	11:31	300