HYROX løbsanalyse: Gayle Sheppard - London Excel 01:29:16 | HyCoach

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HYROX løbsanalyse: Gayle Sheppard

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:29:16
Placering: #1300
AG Placering: #39
Kategori: SOLO · OPEN

Gayle Sheppard

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:14 (39%)

Stations41:14 (46%)

Roxzone12:54 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+5.7%17.1%

Split-tider

Segment	Tid	Placering
Running 1	3:27	-
SkiErg	5:40	796
Running 2	4:04	-
Sled Push	3:25	1046
Running 3	4:13	-
Sled Pull	5:50	827
Running 4	4:21	-
Burpee Broad Jump	6:03	435
Running 5	4:23	-
Rowing	5:48	882
Running 6	4:16	-
Farmers Carry	2:34	1008
Running 7	4:18	-
Sandbag Lunges	4:09	249
Running 8	6:16	-
Wall Balls	7:45	842
Running Total	35:14	422
Roxzone Total	12:54	579