HYROX løbsanalyse: Ellis Prodromou & Simon Bird - London Excel 01:11:40 | HyCoach

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HYROX løbsanalyse: Ellis Prodromou & Simon Bird

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Samlet tid: 01:11:40
Placering: #400
AG Placering: #33
Kategori: DOUBLES · PRO

Ellis Prodromou

Simon Bird

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:20 (44%)

Stations29:49 (42%)

Roxzone10:34 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:55/km+18.4%18.2%

Split-tider

Segment	Tid	Placering
Running 1	2:52	-
SkiErg	4:05	115
Running 2	3:27	-
Sled Push	2:20	214
Running 3	3:39	-
Sled Pull	5:26	240
Running 4	3:51	-
Burpee Broad Jump	3:06	181
Running 5	4:04	-
Rowing	4:21	134
Running 6	3:53	-
Farmers Carry	1:43	174
Running 7	4:05	-
Sandbag Lunges	4:22	211
Running 8	5:32	-
Wall Balls	4:26	141
Running Total	31:20	161
Roxzone Total	10:34	184