HYROX Race Analysis: Charlie Flanagan & Abby Smith - London Excel 01:20:18 | HyCoach

HYROX Race Analysis: Charlie Flanagan & Abby Smith

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · USA

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Samlet tid: 01:20:18
Placering: #718
AG Placering: #178
Kategori: DOUBLES · OPEN

Charlie Flanagan

Abby Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:41 (46%)

Stations31:41 (39%)

Roxzone11:59 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+15.8%15.0%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:35	579
Running 2	4:01	-
Sled Push	1:54	366
Running 3	4:30	-
Sled Pull	3:35	411
Running 4	4:41	-
Burpee Broad Jump	4:07	902
Running 5	4:32	-
Rowing	4:44	486
Running 6	4:35	-
Farmers Carry	1:43	540
Running 7	4:39	-
Sandbag Lunges	4:41	1013
Running 8	6:10	-
Wall Balls	6:22	1154
Running Total	36:41	665
Roxzone Total	11:59	618