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HYROX løbsanalyse: Bruce Ndana & Jamila Khaoui

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:24:01
Placering: #1847
AG Placering: #188
Kategori: DOUBLES · OPEN

Bruce Ndana

Jamila Khaoui

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:17 (49%)

Stations28:41 (34%)

Roxzone14:07 (17%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+6.3%14.5%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:46	883
Running 2	4:46	-
Sled Push	2:15	928
Running 3	4:59	-
Sled Pull	3:24	271
Running 4	4:58	-
Burpee Broad Jump	3:36	627
Running 5	5:03	-
Rowing	5:08	997
Running 6	5:07	-
Farmers Carry	1:39	415
Running 7	5:04	-
Sandbag Lunges	3:38	456
Running 8	7:03	-
Wall Balls	4:15	341
Running Total	41:17	1028
Roxzone Total	14:07	1059

HYROX løbsanalyse: Bruce Ndana & Jamila Khaoui - London Excel 01:24:01 | HyCoach