HYROX løbsanalyse: Ross How & Kelly Lilly - London Excel 01:26:08 | HyCoach

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HYROX løbsanalyse: Ross How & Kelly Lilly

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:26:08
Placering: #2008
AG Placering: #130
Kategori: DOUBLES · OPEN

Ross How

Kelly Lilly

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:10 (50%)

Stations29:13 (34%)

Roxzone13:50 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+12.9%17.2%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:48	938
Running 2	4:47	-
Sled Push	1:42	77
Running 3	5:06	-
Sled Pull	3:20	222
Running 4	5:14	-
Burpee Broad Jump	4:01	850
Running 5	5:22	-
Rowing	5:14	1096
Running 6	5:32	-
Farmers Carry	1:34	274
Running 7	5:24	-
Sandbag Lunges	3:52	595
Running 8	7:37	-
Wall Balls	4:42	609
Running Total	43:10	1139
Roxzone Total	13:50	1013