HYROX Race Analysis: Paul Dennis & Ben Hammond

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:19:52
Placering: #1615
AG Placering: #201
Kategori: DOUBLES · OPEN

Paul Dennis

Ben Hammond

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:14 (42%)

Stations34:06 (43%)

Roxzone12:36 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+12.3%18.2%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:21	1125
Running 2	3:48	-
Sled Push	2:08	1950
Running 3	4:07	-
Sled Pull	3:37	1518
Running 4	4:03	-
Burpee Broad Jump	4:37	1946
Running 5	3:51	-
Rowing	5:05	1902
Running 6	4:04	-
Farmers Carry	1:55	1828
Running 7	4:16	-
Sandbag Lunges	5:55	2064
Running 8	5:59	-
Wall Balls	6:28	1973
Running Total	33:14	1037
Roxzone Total	12:36	1561

HYROX Race Analysis: Paul Dennis & Ben Hammond - London Excel 01:19:52 | HyCoach