HYROX løbsanalyse: Elijah Rontogiannis & Nikhil Yogesh Raja - London Excel 01:29:04 | HyCoach

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HYROX løbsanalyse: Elijah Rontogiannis & Nikhil Yogesh Raja

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:29:04
Placering: #3596
AG Placering: #400
Kategori: DOUBLES · OPEN

Elijah Rontogiannis

Nikhil Yogesh Raja

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:02 (49%)

Stations30:41 (34%)

Roxzone14:24 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+4.3%15.9%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	4:56	2032
Running 2	4:59	-
Sled Push	1:57	1718
Running 3	5:15	-
Sled Pull	4:08	1882
Running 4	5:15	-
Burpee Broad Jump	3:51	1656
Running 5	5:16	-
Rowing	4:54	1749
Running 6	6:19	-
Farmers Carry	1:55	1830
Running 7	5:12	-
Sandbag Lunges	3:29	1015
Running 8	7:26	-
Wall Balls	5:31	1724
Running Total	44:02	1984
Roxzone Total	14:24	1907