HYROX Race Analysis: Emily Thomas & Sophie Ramsey

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

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Samlet tid: 01:06:33
Placering: #48
AG Placering: #13
Kategori: DOUBLES · OPEN

Emily Thomas

Sophie Ramsey

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running29:48 (45%)

Stations27:03 (41%)

Roxzone9:47 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:43/km+12.7%11.6%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	4:42	171
Running 2	3:25	-
Sled Push	1:55	1324
Running 3	3:36	-
Sled Pull	4:03	724
Running 4	3:39	-
Burpee Broad Jump	3:01	136
Running 5	3:40	-
Rowing	4:51	179
Running 6	3:41	-
Farmers Carry	1:25	84
Running 7	3:51	-
Sandbag Lunges	3:13	475
Running 8	4:46	-
Wall Balls	3:53	305
Running Total	29:48	29
Roxzone Total	9:47	38

HYROX Race Analysis: Emily Thomas & Sophie Ramsey - London Excel 01:06:33 | HyCoach