HYROX løbsanalyse: Nicola Henderson & Natalie Howcroft - London Excel 01:08:13 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Nicola Henderson & Natalie Howcroft

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:08:13
Placering: #143
AG Placering: #8
Kategori: DOUBLES · OPEN

Nicola Henderson

Natalie Howcroft

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:48 (45%)

Stations27:31 (40%)

Roxzone9:59 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:51/km+10.7%17.1%

Split-tider

Segment	Tid	Placering
Running 1	3:04	-
SkiErg	4:45	243
Running 2	3:34	-
Sled Push	1:40	547
Running 3	3:37	-
Sled Pull	4:01	677
Running 4	3:40	-
Burpee Broad Jump	3:34	469
Running 5	3:44	-
Rowing	4:43	71
Running 6	3:47	-
Farmers Carry	1:41	557
Running 7	3:57	-
Sandbag Lunges	3:17	588
Running 8	5:29	-
Wall Balls	3:50	260
Running Total	30:48	62
Roxzone Total	9:59	53