HYROX løbsanalyse: Mel Awan & Christa Thompson - London Excel 01:27:15 | HyCoach

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HYROX løbsanalyse: Mel Awan & Christa Thompson

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:27:15
Placering: #2111
AG Placering: #356
Kategori: DOUBLES · OPEN

Mel Awan

Christa Thompson

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:58 (46%)

Stations33:36 (38%)

Roxzone13:45 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+14.7%22.0%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	5:12	1150
Running 2	4:26	-
Sled Push	2:02	1528
Running 3	4:35	-
Sled Pull	4:53	1531
Running 4	4:40	-
Burpee Broad Jump	4:43	1277
Running 5	4:43	-
Rowing	5:24	1134
Running 6	4:47	-
Farmers Carry	2:00	1445
Running 7	5:05	-
Sandbag Lunges	4:11	1416
Running 8	7:48	-
Wall Balls	5:11	1493
Running Total	39:58	1014
Roxzone Total	13:45	1118