HYROX løbsanalyse: Lauren Richardson & Luke Shabbo - London Excel 01:11:21 | HyCoach

HYROX løbsanalyse: Lauren Richardson & Luke Shabbo

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:11:21
Placering: #635
AG Placering: #195
Kategori: DOUBLES · OPEN

Lauren Richardson

Luke Shabbo

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:23 (45%)

Stations28:28 (40%)

Roxzone10:36 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+10.4%15.5%

Split-tider

Segment	Tid	Placering
Running 1	3:07	-
SkiErg	4:15	147
Running 2	3:42	-
Sled Push	1:53	290
Running 3	3:49	-
Sled Pull	3:21	191
Running 4	4:02	-
Burpee Broad Jump	3:41	734
Running 5	3:56	-
Rowing	4:41	468
Running 6	4:15	-
Farmers Carry	1:36	379
Running 7	4:05	-
Sandbag Lunges	3:46	606
Running 8	5:29	-
Wall Balls	5:15	931
Running Total	32:23	299
Roxzone Total	10:36	294