HYROX løbsanalyse: Rachel Bird & Mark Dugmore - London Excel 01:18:34 | HyCoach

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HYROX løbsanalyse: Rachel Bird & Mark Dugmore

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:18:34
Placering: #1354
AG Placering: #30
Kategori: DOUBLES · OPEN

Rachel Bird

Mark Dugmore

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:57 (44%)

Stations31:50 (40%)

Roxzone11:52 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:22/km+2.4%14.3%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	4:49	1028
Running 2	4:12	-
Sled Push	2:24	1082
Running 3	4:21	-
Sled Pull	4:24	994
Running 4	4:15	-
Burpee Broad Jump	3:49	820
Running 5	4:15	-
Rowing	4:58	892
Running 6	4:14	-
Farmers Carry	1:51	882
Running 7	4:18	-
Sandbag Lunges	4:11	867
Running 8	5:54	-
Wall Balls	5:24	987
Running Total	34:57	578
Roxzone Total	11:52	676