HYROX Race Analysis: Joe De Lucis & Jenny Birkby - London Excel 01:18:46 | HyCoach

HYROX Race Analysis: Joe De Lucis & Jenny Birkby

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:18:46
Placering: #726
AG Placering: #224
Kategori: DOUBLES · OPEN

Joe De Lucis

Jenny Birkby

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:10 (47%)

Stations29:48 (38%)

Roxzone11:52 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+6.2%14.7%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:26	389
Running 2	4:17	-
Sled Push	1:59	433
Running 3	4:26	-
Sled Pull	4:13	889
Running 4	4:26	-
Burpee Broad Jump	3:45	784
Running 5	4:35	-
Rowing	4:47	617
Running 6	4:36	-
Farmers Carry	1:58	1099
Running 7	4:33	-
Sandbag Lunges	4:41	1099
Running 8	6:23	-
Wall Balls	3:59	203
Running Total	37:10	791
Roxzone Total	11:52	670