HYROX Race Analysis: Heather Addison-Prout & Simon Prout - London Excel 01:30:37 | HyCoach

HYROX Race Analysis: Heather Addison-Prout & Simon Prout

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:30:37
Placering: #1183
AG Placering: #214
Kategori: DOUBLES · OPEN

Heather Addison-Prout

Simon Prout

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:19 (46%)

Stations35:31 (39%)

Roxzone13:51 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+15.6%21.0%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:41	813
Running 2	4:35	-
Sled Push	2:00	459
Running 3	4:42	-
Sled Pull	5:11	1307
Running 4	4:49	-
Burpee Broad Jump	4:56	1259
Running 5	5:01	-
Rowing	5:08	1103
Running 6	5:07	-
Farmers Carry	2:13	1389
Running 7	5:18	-
Sandbag Lunges	5:16	1271
Running 8	7:52	-
Wall Balls	6:06	1190
Running Total	41:19	1125
Roxzone Total	13:51	1118