HYROX Race Analysis: Mark Heyburn & Lysanne Van Aalderen - London Excel 01:36:25 | HyCoach

HYROX Race Analysis: Mark Heyburn & Lysanne Van Aalderen

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:36:25
Placering: #1299
AG Placering: #225
Kategori: DOUBLES · OPEN

Mark Heyburn

Lysanne Van Aalderen

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:49 (46%)

Stations37:37 (39%)

Roxzone14:03 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km+15.0%16.0%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:58	1219
Running 2	5:07	-
Sled Push	2:34	1221
Running 3	5:07	-
Sled Pull	4:21	964
Running 4	5:26	-
Burpee Broad Jump	4:39	1173
Running 5	5:24	-
Rowing	5:03	1005
Running 6	5:46	-
Farmers Carry	2:12	1366
Running 7	5:53	-
Sandbag Lunges	7:32	1452
Running 8	7:42	-
Wall Balls	6:18	1225
Running Total	44:49	1301
Roxzone Total	14:03	1147