HYROX løbsanalyse: John Jousiffe & Alex Welham - London Excel 01:05:34 | HyCoach

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HYROX løbsanalyse: John Jousiffe & Alex Welham

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:05:34
Placering: #1050
AG Placering: #328
Kategori: DOUBLES · OPEN

John Jousiffe

Alex Welham

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running29:38 (45%)

Stations25:55 (39%)

Roxzone10:06 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:42/km+13.5%15.3%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	4:16	785
Running 2	3:20	-
Sled Push	1:36	353
Running 3	3:30	-
Sled Pull	3:03	510
Running 4	3:31	-
Burpee Broad Jump	3:00	705
Running 5	3:45	-
Rowing	4:34	968
Running 6	3:43	-
Farmers Carry	1:23	380
Running 7	3:47	-
Sandbag Lunges	3:30	882
Running 8	5:05	-
Wall Balls	4:33	888
Running Total	29:38	423
Roxzone Total	10:06	565