HYROX Race Analysis: John Lord & Russell Mottram - London Excel 01:06:36 | HyCoach

HYROX Race Analysis: John Lord & Russell Mottram

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:06:36
Placering: #554
AG Placering: #127
Kategori: DOUBLES · OPEN

John Lord

Russell Mottram

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:40 (49%)

Stations24:01 (36%)

Roxzone9:59 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:05/km+14.6%15.2%

Split-tider

Segment	Tid	Placering
Running 1	3:05	-
SkiErg	4:00	173
Running 2	3:39	-
Sled Push	1:49	963
Running 3	4:01	-
Sled Pull	2:21	15
Running 4	4:12	-
Burpee Broad Jump	2:44	460
Running 5	3:58	-
Rowing	4:02	52
Running 6	4:10	-
Farmers Carry	1:20	236
Running 7	4:11	-
Sandbag Lunges	3:24	782
Running 8	5:27	-
Wall Balls	4:21	698
Running Total	32:40	842
Roxzone Total	9:59	527