HYROX Race Analysis: Shaun Lam & Jonny Bark - London Excel 01:06:55 | HyCoach

HYROX Race Analysis: Shaun Lam & Jonny Bark

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · LUX

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Samlet tid: 01:06:55
Placering: #583
AG Placering: #176
Kategori: DOUBLES · OPEN

Shaun Lam

Jonny Bark

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:20 (45%)

Stations26:38 (40%)

Roxzone10:00 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+7.0%14.5%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:17	835
Running 2	3:33	-
Sled Push	1:53	1151
Running 3	3:38	-
Sled Pull	3:25	1045
Running 4	3:44	-
Burpee Broad Jump	2:48	513
Running 5	3:40	-
Rowing	4:34	963
Running 6	3:40	-
Farmers Carry	1:13	77
Running 7	3:48	-
Sandbag Lunges	3:41	1034
Running 8	5:10	-
Wall Balls	4:47	1075
Running Total	30:20	512
Roxzone Total	10:00	536