HYROX Race Analysis: Gruffudd Williams & Rhydian Jones - London Excel 01:14:52 | HyCoach

HYROX Race Analysis: Gruffudd Williams & Rhydian Jones

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:14:52
Placering: #1155
AG Placering: #61
Kategori: DOUBLES · OPEN

Gruffudd Williams

Rhydian Jones

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:27 (45%)

Stations30:03 (40%)

Roxzone11:26 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+8.7%16.3%

Split-tider

Segment	Tid	Placering
Running 1	3:05	-
SkiErg	4:16	800
Running 2	3:51	-
Sled Push	1:45	807
Running 3	4:16	-
Sled Pull	3:45	1387
Running 4	4:07	-
Burpee Broad Jump	3:37	1211
Running 5	4:18	-
Rowing	4:30	810
Running 6	4:01	-
Farmers Carry	1:55	1587
Running 7	4:11	-
Sandbag Lunges	3:51	1191
Running 8	5:43	-
Wall Balls	6:24	1624
Running Total	33:27	976
Roxzone Total	11:26	1068