HYROX Race Analysis: Alice Griffiths & Niamh O’Connor - London Excel 01:08:14 | HyCoach

HYROX Race Analysis: Alice Griffiths & Niamh O’Connor

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:08:14
Placering: #63
AG Placering: #20
Kategori: DOUBLES · OPEN

Alice Griffiths

Niamh O’Connor

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:07 (46%)

Stations26:36 (39%)

Roxzone10:36 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km+4.1%16.8%

Split-tider

Segment	Tid	Placering
Running 1	2:47	-
SkiErg	4:29	22
Running 2	3:40	-
Sled Push	1:34	127
Running 3	3:48	-
Sled Pull	3:17	101
Running 4	3:57	-
Burpee Broad Jump	3:55	445
Running 5	3:53	-
Rowing	4:41	35
Running 6	3:55	-
Farmers Carry	1:26	73
Running 7	3:49	-
Sandbag Lunges	3:18	387
Running 8	5:21	-
Wall Balls	3:56	274
Running Total	31:07	61
Roxzone Total	10:36	103