HYROX Race Analysis: Gemma Warnock & Catherine Richards - London Excel 01:11:27 | HyCoach

HYROX Race Analysis: Gemma Warnock & Catherine Richards

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:11:27
Placering: #137
AG Placering: #41
Kategori: DOUBLES · OPEN

Gemma Warnock

Catherine Richards

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:57 (47%)

Stations25:46 (36%)

Roxzone11:48 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+10.0%16.9%

Split-tider

Segment	Tid	Placering
Running 1	3:04	-
SkiErg	4:31	25
Running 2	3:40	-
Sled Push	1:35	153
Running 3	3:48	-
Sled Pull	3:09	53
Running 4	5:14	-
Burpee Broad Jump	3:52	427
Running 5	4:27	-
Rowing	4:57	217
Running 6	4:28	-
Farmers Carry	1:24	48
Running 7	4:02	-
Sandbag Lunges	2:46	80
Running 8	5:18	-
Wall Balls	3:32	30
Running Total	33:57	207
Roxzone Total	11:48	340