HYROX Race Analysis: Tanya Richards & Liz Richards - London Excel 01:32:38 | HyCoach

HYROX Race Analysis: Tanya Richards & Liz Richards

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:32:38
Placering: #1178
AG Placering: #96
Kategori: DOUBLES · OPEN

Tanya Richards

Liz Richards

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC.20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:03 (53%)

Stations29:39 (32%)

Roxzone14:00 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:08/km+17.3%16.5%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	5:15	1023
Running 2	5:30	-
Sled Push	2:16	1348
Running 3	5:39	-
Sled Pull	4:31	1023
Running 4	5:50	-
Burpee Broad Jump	3:23	190
Running 5	6:15	-
Rowing	4:54	163
Running 6	6:20	-
Farmers Carry	1:41	483
Running 7	6:27	-
Sandbag Lunges	3:27	521
Running 8	8:25	-
Wall Balls	4:12	526
Running Total	49:03	1430
Roxzone Total	14:00	944