HYROX løbsanalyse: Janice Williams & Shana-Kay Mitchell - London Excel 01:35:42 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Janice Williams & Shana-Kay Mitchell

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:35:42
Placering: #2827
AG Placering: #376
Kategori: DOUBLES · OPEN

Janice Williams

Shana-Kay Mitchell

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:35 (47%)

Stations35:51 (37%)

Roxzone15:20 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:34/km+8.1%15.7%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	5:24	1249
Running 2	5:07	-
Sled Push	2:13	1302
Running 3	5:34	-
Sled Pull	4:49	1192
Running 4	5:23	-
Burpee Broad Jump	5:46	1336
Running 5	5:28	-
Rowing	5:50	1407
Running 6	5:31	-
Farmers Carry	1:59	1184
Running 7	5:32	-
Sandbag Lunges	5:08	1465
Running 8	7:41	-
Wall Balls	4:42	956
Running Total	44:35	1236
Roxzone Total	15:20	1228