HYROX løbsanalyse: Hannah Spencer & David Hale & 2 andre - London Excel 01:25:28 | HyCoach

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HYROX løbsanalyse: Hannah Spencer & David Hale & 2 andre

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:25:28
Placering: #103
AG Placering: #77
Kategori: RELAY · OPEN

Hannah Spencer

David Hale

Tom Williams

Gabrielle Pearce

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:21 (39%)

Stations41:28 (48%)

Roxzone10:44 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km-8.3%25.4%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	5:26	80
Running 2	4:25	-
Sled Push	2:54	99
Running 3	3:30	-
Sled Pull	4:04	64
Running 4	3:44	-
Burpee Broad Jump	6:31	108
Running 5	3:54	-
Rowing	4:53	74
Running 6	3:45	-
Farmers Carry	1:26	19
Running 7	4:03	-
Sandbag Lunges	10:50	124
Running 8	6:50	-
Wall Balls	5:24	68
Running Total	33:21	94
Roxzone Total	10:44	73