HYROX løbsanalyse: Jo Dixon & Belinda Knott & 2 andre - London Excel 01:30:48 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jo Dixon & Belinda Knott & 2 andre

HYROX LONDON EXCEL — 4. december 2025

London Excel, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:30:48
Placering: #111
AG Placering: #30
Kategori: RELAY · OPEN

Jo Dixon

Belinda Knott

Nigel Norris

Neil Marsh

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:23 (42%)

Stations39:44 (44%)

Roxzone12:45 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km-13.0%15.5%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	5:36	91
Running 2	4:44	-
Sled Push	3:07	108
Running 3	4:45	-
Sled Pull	4:55	90
Running 4	4:38	-
Burpee Broad Jump	6:16	105
Running 5	5:31	-
Rowing	5:29	102
Running 6	5:03	-
Farmers Carry	1:58	79
Running 7	4:07	-
Sandbag Lunges	6:08	114
Running 8	6:07	-
Wall Balls	6:15	91
Running Total	38:23	117
Roxzone Total	12:45	108