HYROX Race Analysis: John Hofwijks - Dublin 01:16:49 | HyCoach

HYROX Race Analysis: John Hofwijks

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · NED

Samlet tid: 01:16:49
Placering: #161
AG Placering: #14
Kategori: SOLO · OPEN

John Hofwijks

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV.20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:35 (49%)

Stations35:52 (47%)

Roxzone3:27 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+9.3%17.5%

Split-tider

Segment	Tid	Placering
Running 1	3:06	-
SkiErg	4:21	149
Running 2	4:50	-
Sled Push	2:18	198
Running 3	5:10	-
Sled Pull	4:22	190
Running 4	5:13	-
Burpee Broad Jump	4:37	141
Running 5	5:21	-
Rowing	4:43	188
Running 6	5:10	-
Farmers Carry	1:54	146
Running 7	5:17	-
Sandbag Lunges	4:41	205
Running 8	3:31	-
Wall Balls	8:56	321
Running Total	37:35	159
Roxzone Total	3:27	55