HYROX løbsanalyse: John Gaughan - Dublin 01:13:52 | HyCoach

HYROX løbsanalyse: John Gaughan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · OPEN · IRL

Samlet tid: 01:13:52
Placering: #605
AG Placering: #88
Kategori: SOLO · OPEN

John Gaughan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:51 (48%)

Stations34:32 (47%)

Roxzone3:34 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+3.9%16.6%

Split-tider

Segment	Tid	Placering
Running 1	2:54	-
SkiErg	4:31	511
Running 2	4:39	-
Sled Push	2:39	396
Running 3	4:51	-
Sled Pull	4:26	430
Running 4	4:50	-
Burpee Broad Jump	5:16	399
Running 5	5:20	-
Rowing	4:44	403
Running 6	4:51	-
Farmers Carry	1:30	52
Running 7	4:50	-
Sandbag Lunges	4:54	395
Running 8	3:39	-
Wall Balls	6:32	352
Running Total	35:51	194
Roxzone Total	3:34	137