HYROX løbsanalyse: Mark Twigg & Orsten Gardner - Dublin 01:04:43 | HyCoach

HYROX løbsanalyse: Mark Twigg & Orsten Gardner

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · PRO · GBR

·

Samlet tid: 01:04:43
Placering: #50
AG Placering: #1
Kategori: DOUBLES · PRO

Mark Twigg

Orsten Gardner

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:32 (55%)

Stations25:55 (40%)

Roxzone3:20 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+8.0%24.5%

Split-tider

Segment	Tid	Placering
Running 1	2:35	-
SkiErg	3:42	33
Running 2	4:23	-
Sled Push	2:02	68
Running 3	6:32	-
Sled Pull	3:46	51
Running 4	4:46	-
Burpee Broad Jump	3:26	85
Running 5	4:42	-
Rowing	4:16	55
Running 6	4:38	-
Farmers Carry	1:52	88
Running 7	4:44	-
Sandbag Lunges	3:16	43
Running 8	3:16	-
Wall Balls	3:35	6
Running Total	35:32	61
Roxzone Total	3:20	46