HYROX løbsanalyse: Stephanie Smith & Rachel Ashmead - Dublin 01:26:26 | HyCoach

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HYROX løbsanalyse: Stephanie Smith & Rachel Ashmead

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · PRO · GBR

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Samlet tid: 01:26:26
Placering: #179
AG Placering: #43
Kategori: DOUBLES · PRO

Stephanie Smith

Rachel Ashmead

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running49:16 (57%)

Stations32:54 (38%)

Roxzone4:20 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:09/km+8.8%17.9%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:44	91
Running 2	6:16	-
Sled Push	2:09	40
Running 3	6:35	-
Sled Pull	4:30	56
Running 4	6:53	-
Burpee Broad Jump	4:01	62
Running 5	7:11	-
Rowing	5:02	74
Running 6	6:55	-
Farmers Carry	2:01	68
Running 7	6:49	-
Sandbag Lunges	5:01	90
Running 8	4:44	-
Wall Balls	5:26	87
Running Total	49:16	86
Roxzone Total	4:20	65