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HYROX løbsanalyse: John Twomey & Monica Twomey
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
John Twomey
·
Monica Twomey
Samlet tid
01:18:35
Placering
#714
AG Placering
#154
Kategori
DOUBLES · OPEN
JT
John Twomey
MT
Monica Twomey
12-16
NOV.
2025
5
Afsluttet
9,463
HYROX DUBLIN
Dublin, Ireland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:52 (52%)
Stations
33:36 (43%)
Roxzone
4:11 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:06/km
+12.1%
17.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:19
-
SkiErg
4:18
199
Running 2
5:14
-
Sled Push
1:59
290
Running 3
5:26
-
Sled Pull
4:03
298
Running 4
5:35
-
Burpee Broad Jump
5:15
352
Running 5
5:46
-
Rowing
4:34
110
Running 6
5:42
-
Farmers Carry
2:19
374
Running 7
5:52
-
Sandbag Lunges
5:39
377
Running 8
4:01
-
Wall Balls
5:29
278
Running Total
40:52
109
Roxzone Total
4:11
126
