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HYROX løbsanalyse: Sam Day & Liam Williams
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
Sam Day
·
Liam Williams
Samlet tid
01:00:18
Placering
#126
AG Placering
#27
Kategori
DOUBLES · OPEN
SD
Sam Day
LW
Liam Williams
12-16
NOV.
2025
5
Afsluttet
9,463
HYROX DUBLIN
Dublin, Ireland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
33:34 (56%)
Stations
23:40 (39%)
Roxzone
3:08 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:12/km
+8.4%
17.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:38
-
SkiErg
3:48
127
Running 2
4:21
-
Sled Push
1:40
494
Running 3
4:33
-
Sled Pull
2:54
169
Running 4
4:41
-
Burpee Broad Jump
3:02
224
Running 5
4:43
-
Rowing
4:07
67
Running 6
4:41
-
Farmers Carry
1:35
329
Running 7
4:43
-
Sandbag Lunges
3:12
243
Running 8
3:18
-
Wall Balls
3:22
2
Running Total
33:34
60
Roxzone Total
3:08
53
