HYROX løbsanalyse: Shane Lyons & James Sherry - Dublin 01:07:06 | HyCoach

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HYROX løbsanalyse: Shane Lyons & James Sherry

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:07:06
Placering: #471
AG Placering: #57
Kategori: DOUBLES · OPEN

Shane Lyons

James Sherry

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:38 (58%)

Stations24:41 (37%)

Roxzone3:51 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+5.9%15.7%

Split-tider

Segment	Tid	Placering
Running 1	3:25	-
SkiErg	3:53	217
Running 2	5:06	-
Sled Push	1:32	295
Running 3	5:17	-
Sled Pull	2:37	56
Running 4	5:20	-
Burpee Broad Jump	3:21	361
Running 5	5:13	-
Rowing	4:09	90
Running 6	5:18	-
Farmers Carry	1:41	432
Running 7	5:24	-
Sandbag Lunges	3:19	280
Running 8	3:39	-
Wall Balls	4:09	195
Running Total	38:38	252
Roxzone Total	3:51	278