hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Stephen Shanahan & John Carragher - Dublin 01:23:07 | HyCoach
Løbsanalyse
Følg os
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Stephen Shanahan & John Carragher
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Samlet tid
01:23:07
Placering
#1398
AG Placering
#211
Kategori
DOUBLES · OPEN
SS
Stephen Shanahan
JC
John Carragher
12-16
NOV.
2025
5
Afsluttet
9,463
HYROX DUBLIN
Dublin, Ireland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
50:42 (61%)
Stations
27:58 (34%)
Roxzone
4:33 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:20/km
+48.5%
21.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:38
-
SkiErg
3:56
283
Running 2
5:26
-
Sled Push
1:40
483
Running 3
6:26
-
Sled Pull
3:20
458
Running 4
6:18
-
Burpee Broad Jump
3:06
244
Running 5
6:22
-
Rowing
4:45
636
Running 6
8:23
-
Farmers Carry
1:21
58
Running 7
8:04
-
Sandbag Lunges
5:06
730
Running 8
6:09
-
Wall Balls
4:44
430
Running Total
50:42
709
Roxzone Total
4:33
506
Stephen Shanahan
John Carragher
Hjem
Analysér