HYROX løbsanalyse: Flora Amery & Liv Smith - Dublin 01:09:24 | HyCoach

HYROX løbsanalyse: Flora Amery & Liv Smith

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · WLS

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Samlet tid: 01:09:24
Placering: #46
AG Placering: #15
Kategori: DOUBLES · OPEN

Flora Amery

Liv Smith

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:16 (59%)

Stations24:41 (36%)

Roxzone3:33 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:10/km+10.4%15.0%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	4:18	34
Running 2	5:18	-
Sled Push	1:12	9
Running 3	5:28	-
Sled Pull	3:09	30
Running 4	5:37	-
Burpee Broad Jump	3:16	69
Running 5	5:40	-
Rowing	4:38	31
Running 6	5:43	-
Farmers Carry	1:37	140
Running 7	5:51	-
Sandbag Lunges	2:44	66
Running 8	4:02	-
Wall Balls	3:47	75
Running Total	41:16	94
Roxzone Total	3:33	36