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HYROX løbsanalyse: Sinead Ryan & Lizzy Murray
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
Sinead Ryan
·
Lizzy Murray
Samlet tid
01:20:01
Placering
#557
AG Placering
#146
Kategori
DOUBLES · OPEN
SR
Sinead Ryan
LM
Lizzy Murray
12-16
NOV.
2025
5
Afsluttet
9,463
HYROX DUBLIN
Dublin, Ireland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
48:16 (60%)
Stations
27:02 (34%)
Roxzone
4:47 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:02/km
+8.0%
17.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:56
-
SkiErg
4:32
163
Running 2
6:16
-
Sled Push
1:22
60
Running 3
6:49
-
Sled Pull
3:59
339
Running 4
6:40
-
Burpee Broad Jump
4:07
314
Running 5
6:43
-
Rowing
5:11
373
Running 6
6:33
-
Farmers Carry
1:26
25
Running 7
6:46
-
Sandbag Lunges
2:33
44
Running 8
4:37
-
Wall Balls
3:52
105
Running Total
48:16
377
Roxzone Total
4:47
354
