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HYROX løbsanalyse: Larissa Francis & Sara Smith - Dublin 01:36:58 | HyCoach
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HYROX løbsanalyse: Larissa Francis & Sara Smith
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Samlet tid
01:36:58
Placering
#1277
AG Placering
#227
Kategori
DOUBLES · OPEN
LF
Larissa Francis
SS
Sara Smith
12-16
NOV.
2025
5
Afsluttet
9,463
HYROX DUBLIN
Dublin, Ireland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
60:36 (62%)
Stations
31:07 (32%)
Roxzone
5:19 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:35/km
+10.5%
17.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:56
-
SkiErg
4:47
417
Running 2
7:47
-
Sled Push
1:56
615
Running 3
8:12
-
Sled Pull
4:10
439
Running 4
8:12
-
Burpee Broad Jump
4:52
495
Running 5
8:39
-
Rowing
5:14
409
Running 6
8:28
-
Farmers Carry
2:00
511
Running 7
8:36
-
Sandbag Lunges
3:49
437
Running 8
5:51
-
Wall Balls
4:19
306
Running Total
1:00:36
668
Roxzone Total
5:19
466
Larissa Francis
Sara Smith
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