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HYROX Race Analysis: Dom Ryan & Bernie Black
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
Dom Ryan
·
Bernie Black
Samlet tid
01:12:46
Placering
#146
AG Placering
#2
Kategori
DOUBLES · OPEN
DR
Dom Ryan
BB
Bernie Black
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
43:01 (59%)
Stations
25:56 (36%)
Roxzone
3:53 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
+20.4%
17.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:29
-
SkiErg
4:00
82
Running 2
5:28
-
Sled Push
2:08
383
Running 3
5:30
-
Sled Pull
3:18
108
Running 4
5:41
-
Burpee Broad Jump
2:31
21
Running 5
5:51
-
Rowing
4:23
88
Running 6
6:05
-
Farmers Carry
1:39
167
Running 7
6:35
-
Sandbag Lunges
3:01
84
Running 8
4:25
-
Wall Balls
4:56
329
Running Total
43:01
226
Roxzone Total
3:53
144
