HYROX løbsanalyse: Ryan Deans & Aaron Armstrong - Dublin 01:07:07 | HyCoach

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HYROX løbsanalyse: Ryan Deans & Aaron Armstrong

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Samlet tid: 01:07:07
Placering: #473
AG Placering: #106
Kategori: DOUBLES · OPEN

Ryan Deans

Aaron Armstrong

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:12 (58%)

Stations24:36 (37%)

Roxzone3:24 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+12.1%19.3%

Split-tider

Segment	Tid	Placering
Running 1	3:02	-
SkiErg	3:49	120
Running 2	4:57	-
Sled Push	1:35	265
Running 3	5:31	-
Sled Pull	3:10	278
Running 4	5:33	-
Burpee Broad Jump	2:47	128
Running 5	5:37	-
Rowing	4:10	101
Running 6	5:25	-
Farmers Carry	1:37	360
Running 7	5:33	-
Sandbag Lunges	2:55	140
Running 8	3:37	-
Wall Balls	4:33	302
Running Total	39:12	258
Roxzone Total	3:24	150