HYROX løbsanalyse: Emily Crawshaw & Dahné Boniface - Dublin 01:36:56 | HyCoach

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HYROX løbsanalyse: Emily Crawshaw & Dahné Boniface

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Samlet tid: 01:36:56
Placering: #1275
AG Placering: #288
Kategori: DOUBLES · OPEN

Emily Crawshaw

Dahné Boniface

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running61:09 (63%)

Stations29:53 (31%)

Roxzone5:59 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:39/km+8.9%20.3%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	4:21	40
Running 2	7:52	-
Sled Push	1:38	220
Running 3	8:30	-
Sled Pull	3:32	104
Running 4	8:14	-
Burpee Broad Jump	5:04	389
Running 5	8:31	-
Rowing	4:52	93
Running 6	9:01	-
Farmers Carry	1:53	285
Running 7	8:34	-
Sandbag Lunges	4:05	370
Running 8	6:33	-
Wall Balls	4:28	239
Running Total	1:01:09	479
Roxzone Total	5:59	373