HYROX løbsanalyse: Rosemary Adamson & Emily Ward - Dublin 01:43:11 | HyCoach

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HYROX løbsanalyse: Rosemary Adamson & Emily Ward

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Samlet tid: 01:43:11
Placering: #1393
AG Placering: #17
Kategori: DOUBLES · OPEN

Rosemary Adamson

Emily Ward

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running57:00 (55%)

Stations34:23 (33%)

Roxzone11:53 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:08/km+14.9%18.1%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	5:01	424
Running 2	7:04	-
Sled Push	2:12	514
Running 3	7:14	-
Sled Pull	4:48	448
Running 4	7:42	-
Burpee Broad Jump	7:22	510
Running 5	8:22	-
Rowing	6:03	509
Running 6	8:17	-
Farmers Carry	2:13	466
Running 7	8:07	-
Sandbag Lunges	0:06	35
Running 8	5:57	-
Wall Balls	6:38	501
Running Total	57:00	442
Roxzone Total	11:53	520