HYROX løbsanalyse: Liam Harding & Sean Harding & 2 andre - Dublin 00:55:05 | HyCoach

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HYROX løbsanalyse: Liam Harding & Sean Harding & 2 andre

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Samlet tid: 00:55:05
Placering: #13
AG Placering: #4
Kategori: RELAY · OPEN

Liam Harding

Sean Harding

David Egor Egan

Alan Nugent

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:16 (53%)

Stations23:06 (42%)

Roxzone2:47 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:39/km+4.3%18.8%

Split-tider

Segment	Tid	Placering
Running 1	2:21	-
SkiErg	4:11	23
Running 2	3:52	-
Sled Push	1:55	11
Running 3	4:06	-
Sled Pull	2:10	1
Running 4	3:54	-
Burpee Broad Jump	2:28	13
Running 5	4:16	-
Rowing	4:12	19
Running 6	4:09	-
Farmers Carry	1:27	10
Running 7	4:02	-
Sandbag Lunges	2:22	4
Running 8	2:38	-
Wall Balls	4:21	20
Running Total	29:16	19
Roxzone Total	2:47	6