HYROX løbsanalyse: John Connolly & Neil Flynn & 2 andre - Dublin 00:56:48 | HyCoach

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HYROX løbsanalyse: John Connolly & Neil Flynn & 2 andre

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:56:48
Placering: #16
AG Placering: #12
Kategori: RELAY · OPEN

John Connolly

Neil Flynn

Adam Brodigan

Kevin Mccleery

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:33 (50%)

Stations25:09 (44%)

Roxzone3:11 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:34/km+11.6%19.9%

Split-tider

Segment	Tid	Placering
Running 1	2:14	-
SkiErg	3:59	8
Running 2	3:36	-
Sled Push	1:27	1
Running 3	3:36	-
Sled Pull	2:44	13
Running 4	3:51	-
Burpee Broad Jump	2:59	18
Running 5	4:32	-
Rowing	4:15	23
Running 6	4:05	-
Farmers Carry	1:39	23
Running 7	4:01	-
Sandbag Lunges	3:22	25
Running 8	2:41	-
Wall Balls	4:44	25
Running Total	28:33	14
Roxzone Total	3:11	22