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HYROX løbsanalyse: Zoe Allen & Ellie Ruddy & 2 andre - Dublin 01:03:37 | HyCoach
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HYROX løbsanalyse: Zoe Allen & Ellie Ruddy & 2 andre
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · RELAY · OPEN · IRL
·
·
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Samlet tid
01:03:37
Placering
#6
AG Placering
#5
Kategori
RELAY · OPEN
ZA
Zoe Allen
ER
Ellie Ruddy
JM
Jane Morrison
LD
Louise Doone
12-16
NOV.
2025
5
Afsluttet
9,463
HYROX DUBLIN
Dublin, Ireland
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:08 (52%)
Stations
27:15 (43%)
Roxzone
3:19 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:09/km
+0.7%
18.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:45
-
SkiErg
4:40
7
Running 2
4:36
-
Sled Push
2:13
19
Running 3
4:18
-
Sled Pull
3:17
1
Running 4
4:30
-
Burpee Broad Jump
3:29
6
Running 5
4:51
-
Rowing
4:38
5
Running 6
4:38
-
Farmers Carry
2:06
24
Running 7
4:38
-
Sandbag Lunges
3:26
12
Running 8
2:56
-
Wall Balls
3:26
1
Running Total
33:08
7
Roxzone Total
3:19
7
Zoe Allen
Ellie Ruddy
Jane Morrison
Louise Doone
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